
312 The Exercise Salad: Why Variety Beats the Perfect Workout Every Time
Jun 15, 2026 - 29:10
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What if you could lower your risk of diabetes and heart disease without giving up the foods you love? In this episode, Dr Mary Barson chats with Dr Nelum Dharmapriya, a GP with over 30 years' experience, who shares how s...
302 From Curry & Carbs To Metabolic Health with Dr Nelum Dharmapriya is an episode from Real Health and Weight Loss Podcast by Chris Ashmore. What if you could lower your risk of diabetes and heart disease without giving up the foods you lo...
This episode belongs to Real Health and Weight Loss Podcast.
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Published Apr 6, 2026, 33:30 long, audio available.