Health

314 What’s the Best Sort of Magnesium?

Real Health and Weight Loss Podcast by Chris Ashmore

Jun 30, 202622:52Health

Is magnesium really worth the hype, and which one should you actually be taking? In this episode, Dr Mary and Dr Lucy cut through the confusion around "magnificent magnesium" to help you make clearer, more confident deci...

About This Episode

314 What’s the Best Sort of Magnesium? is an episode from Real Health and Weight Loss Podcast by Chris Ashmore. Is magnesium really worth the hype, and which one should you actually be taking? In this episode, Dr Mary and Dr Lucy cut throug...

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Published Jun 30, 2026, 22:52 long, audio available.

314 What’s the Best Sort of Magnesium?

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