Radio and PodcastRadio and PodcastLive Radio & Podcasts
317 Is Low Carb Still Relevant? artwork
Health

317 Is Low Carb Still Relevant?

Real Health and Weight Loss Podcast by Chris Ashmore

Jul 20, 202627:52Health

Fibre-maxxing, high protein everything, GLP-1 injections... diet trends come and go, but does your body actually care what's fashionable? In this episode, Dr Lucy Burns and Dr Mary Barson take a good look at why real foo...

About This Episode

317 Is Low Carb Still Relevant? is an episode from Real Health and Weight Loss Podcast by Chris Ashmore. Fibre-maxxing, high protein everything, GLP-1 injections... diet trends come and go, but does your body actually care what's fashionabl...

Podcast

This episode belongs to Real Health and Weight Loss Podcast.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Jul 20, 2026, 27:52 long, audio available.

Related Episodes

Continue listening to more episodes from Real Health and Weight Loss Podcast.

319 How to Motivate Yourself

Aug 3, 2026 - 19:58

Why is it so hard to start a healthy habit, even when you know it's good for you? In this episode, Dr Luc...

318 Boring Basics Beat Biohacking

Jul 27, 2026 - 31:53

What if the real "hack" is stopping chasing hacks altogether? In this episode, Dr Lucy and Dr Mary ask wh...

316 Does Creatine Work?

Jul 13, 2026 - 24:12

Is creatine a game-changer for your health, or just another overhyped supplement clogging up your social...

315 What's the Deal with Peptides?

Jul 6, 2026 - 24:27

Peptides are all over social media, but are they actually safe? In this episode, Dr Lucy and Dr Mary unpa...

313 Could It Be Lipoedema?

Jun 22, 2026 - 22:06

Lipoedema might be the missing piece in your health story. In this episode, Dr Lucy and Dr Mary shine a p...

311 Is Golf Good for your Health?

Jun 8, 2026 - 26:19

What if golf changed your life in ways you never expected? In this episode, Dr Lucy Burns chats with Rebe...