300 Microbiome Medicine for Metabolic Health with Dr Paul Froomes (Part 2)

In part 2 of this gut health deep dive, Dr Mary Barson continues her powerful conversation with gastroenterologist and microbiome expert Dr Paul Froomes. You'll discover why the carnivore diet can calm symptoms at first but may harm your microbiome long term, how hidden chemicals in processed foods damage your gut lining, and what that means for inflammation, insulin resistance and chronic disease. Dr Paul shares clear, practical steps to start healing your gut, from simple food changes to targeted microbiome testing that can uncover the real cause of long-standing bloating, pain and food intolerances. If you have an irritable bowel, feel confused by conflicting diet advice, or have ever been told "it's just stress", this follow-up episode will show you what's really going on in your gut and what you can do about it. Website links: Website: themicrobiomeclinic.com.au Instagram: @dr.paulfroomes TikTok: @drpaulfroomes For more information about Real Life Medicine and our programs and special offers: Episode, show notes & transcript

You can listen to 300 Microbiome Medicine for Metabolic Health with Dr Paul Froomes (Part 2) online on Radio and Podcast. Open the player on this page to stream the available audio.

300 Microbiome Medicine for Metabolic Health with Dr Paul Froomes (Part 2) is an episode from Real Health and Weight Loss Podcast by Chris Ashmore.

This episode is 22:03 long.

This episode was published on Mar 23, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Real Health and Weight Loss Podcast when more episodes are available from the podcast feed.