#128 How the book writing process presses my perfectionist buttons

Writing a book to be traditionally published challenged me in ways that I didn't fully expect, a big one being my perfectionism (which is not just about wanting perfection). In this episode I share the different, often sneaky ways that perfectionism shows up, I share how writing brought up those fears and how I dealt with them while in the thick of the process. Resources: • You can pre-order my book The 1% Wellness Experiment AND get your bonuses here • Read my Substack posts here • Get your free guides and audios to help you live with more calm and joy each day in the free resource library here • Find my range of online courses to help you bring down your stress and overwhelm, and feel more calm, ease and joy every day here • If you enjoy the podcast I'd love you to leave a review on iTunes so that others can find it too

You can listen to #128 How the book writing process presses my perfectionist buttons online on Radio and Podcast. Open the player on this page to stream the available audio.

#128 How the book writing process presses my perfectionist buttons is an episode from Pressing Pause by Gabrielle Treanor.

This episode is 09:50 long.

This episode was published on Oct 27, 2023.

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