#138 When you're juggling all the balls and it feels like they're slipping

When you've got a lot going on it feels like you're juggling, and as time goes on keeping all the balls in the air gets more and more difficult. The fear of dropping a ball adds to the stress because everything feels important and to let something fall would be a disaster, right? But, would it? In this episode I share a different way to look at those balls and ease the stress. Resources: • Buy my book The 1% Wellness Experiment from all good bookshops including Amazon, WHSmith, Blackwell's, Foyles and Bookshop.org here • Enjoy The 1% Wellness Experiment? Leave a quick review on Amazon here to help others find the book • Read my Substack posts here • Get your free guides and audios to help you live with more calm and joy each day in the free resource library here • Find my range of online courses to help you bring down your stress and overwhelm, and feel more calm, ease and joy every day here • If you enjoy the podcast I'd love you to leave a review on iTunes so that others can find it too

You can listen to #138 When you're juggling all the balls and it feels like they're slipping online on Radio and Podcast. Open the player on this page to stream the available audio.

#138 When you're juggling all the balls and it feels like they're slipping is an episode from Pressing Pause by Gabrielle Treanor.

This episode is 09:02 long.

This episode was published on Feb 9, 2024.

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