#137 More than a word for the year

This is the 12 th year I've chosen a guiding word and this time it involved me being called out on my own BS! In this episode I share my inner wise woman calling my bluff (along with how I recognise the voices of my inner critic and inner child) and what it means for me going forward. Resources: • Get your free guides and audios to help you live with more calm and joy each day in the free resource library here • Read my Substack posts here • Buy my book The 1% Wellness Experiment from all good bookshops including Amazon, WHSmith, Blackwell's, Foyles and Bookshop.org here • Enjoy The 1% Wellness Experiment? Leave a quick review on Amazon here to help others find the book • Find my range of online courses to help you bring down your stress and overwhelm, and feel more calm, ease and joy every day here • If you enjoy the podcast I'd love you to leave a review on iTunes so that others can find it too

You can listen to #137 More than a word for the year online on Radio and Podcast. Open the player on this page to stream the available audio.

#137 More than a word for the year is an episode from Pressing Pause by Gabrielle Treanor.

This episode is 10:49 long.

This episode was published on Jan 26, 2024.

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