1: 71 Encore episode: A Conversation With Dr. Kristin Neff

Parenting Without Power Struggles by Susan Stiffelman

Apr 9, 202631:01Kids & family

In this conversation, Susan and Dr. Kristin Neff talks about the importance of cultivating both fierce and tender self-compassion, offering specific practices that parents can easily use when they're feeling overwhelmed,...

Related Episodes

Continue listening to more episodes from Parenting Without Power Struggles.

4:5 Tormentor or Mentor? An IFS Reframe on Parenting's Tough Moments

Sep 10, 2026 - 17:08

In this episode, Susan unpacks Richard Schwartz's term "tor-mentor" — the idea that our children, in the...

4:4 The Perfectionist, Controller & People Pleaser: Your Manager Parts Explained

Aug 26, 2026 - 18:11

Susan continues her Parenting Without Power Struggles series on Internal Family Systems, introducing "man...

4:3 Calming Rage With IFS: Helping Protective Parts Relax

Aug 20, 2026 - 21:48

Susan continues her Parenting Without Power Struggles series on Internal Family Systems, exploring how "f...

4:2 Blindsided by Rage: An IFS Look at Firefighter Parts

Aug 13, 2026 - 14:14

In this episode, Susan explores what Internal Family Systems (IFS) calls "firefighter" parts — protective...

4:1 Calm, Confident, Clear: Anchoring to Your Wise Self

Aug 8, 2026 - 13:17

In this episode, Susan introduces the core idea behind Internal Family Systems and what it means for pare...

1:79 Co-Parenting with a Narcissist, with Dr. Ramani Durvasula

Apr 2, 2026 - 40:53

In this episode, Susan talks with Dr. Ramani Durvasula, author of author of the new book, It's Not You: I...

2:10 Five Principles of Parenting with Aliza Pressman

Mar 25, 2026 - 23:53

Susan talks with Dr. Pressman about the five guiding principles for raising a good human: relationships,...

3:48 The Uncomfortable Path to Resilience

Mar 17, 2026 - 15:12

Resilience isn't a trait kids either have or don't — it's something they build through repeated experienc...