Week 1: Strength and flex
Jul 31, 2012
Radio and PodcastLive Radio & PodcastsSports & Recreation
Week 5: Strength and flex
We've made some of the exercises in the NHS Strength and flexibility Week 5 podcast more challenging, to give you the definitive strength and flexibility workout. Part of the NHS Strength and flexibility podcast series.
About This Episode
Week 5: Strength and flex is an episode from NHS Strength and Flexibility by NHS Choices. We've made some of the exercises in the NHS Strength and flexibility Week 5 podcast more challenging, to give you the definitive strength and flexibil...
Podcast
This episode belongs to NHS Strength and Flexibility.
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Episode Details
Published Jul 31, 2012, audio available.
Related Episodes
Continue listening to more episodes from NHS Strength and Flexibility.
Week 2: Strength and flex
Jul 31, 2012
Week 3: Strength and flex
Jul 31, 2012
Week 4: Strength and flex
Jul 31, 2012
Week 5: Strength and flex (no intro)
Jul 31, 2012
Questions About This Episode
What is Week 5: Strength and flex about?
We've made some of the exercises in the NHS Strength and flexibility Week 5 podcast more challenging, to give you the definitive strength and flexibility workout. Part of the NHS Strength and flexibility podcast series.
Where can I listen to Week 5: Strength and flex?
You can listen to Week 5: Strength and flex online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Week 5: Strength and flex from?
Week 5: Strength and flex is an episode from NHS Strength and Flexibility by NHS Choices.
How long is this episode?
The episode duration depends on the source podcast feed and may not always be available.
When was this episode published?
This episode was published on Jul 31, 2012.
Can I save Week 5: Strength and flex for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from NHS Strength and Flexibility?
Yes. This page shows related episodes from NHS Strength and Flexibility when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Week 5: Strength and flex?
You can listen to Week 5: Strength and flex on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Week 5: Strength and flex is from NHS Strength and Flexibility by NHS Choices.
What are the episode details?
Published Jul 31, 2012