
Too Much Sitting, "Spiky" Cholesterol, and Heart Disease
Jun 24, 2026 - 53:24
Radio and PodcastLive Radio & Podcasts
What does it mean to raise — or be — a “spicy one”? In this deeply honest and energizing conversation, Katy Bowman and author Mary Van Geffen unpack what it’s like to parent strong-willed, big-feeling kids (and stay sane...
Parenting a Spicy Child? How to Use Movement to Find Calm and Connection is an episode from Move Your DNA with Katy Bowman by Nutritious Movement. What does it mean to raise — or be — a “spicy one”? In this deeply honest and energizing conv...
This episode belongs to Move Your DNA with Katy Bowman.
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Published Nov 12, 2025, 76:53 long, audio available.