
Too Much Sitting, "Spiky" Cholesterol, and Heart Disease
Jun 24, 2026 - 53:24
Radio and PodcastLive Radio & Podcasts
Biomechanist Katy Bowman speaks with gerontologist and author Dr. Kerry Burnight about her concept of joyspan—a missing piece in how we think about aging well. We often hear about lifespan (how long we live) and healthsp...
Beyond Lifespan and Healthspan: The Case for Joyspan is an episode from Move Your DNA with Katy Bowman by Nutritious Movement. Biomechanist Katy Bowman speaks with gerontologist and author Dr. Kerry Burnight about her concept of joyspan—a m...
This episode belongs to Move Your DNA with Katy Bowman.
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Published Apr 29, 2026, 74:23 long, audio available.