The Shape of Cycling — and How to Balance It
Jul 22, 2026 - 66:35
Radio and PodcastLive Radio & PodcastsHealth
Good Vibrations: Walking, Running, Minimal Shoes & Vibration Plates
Biomechanist Katy Bowman and biologist Dr Jeannette Loram explore the fascinating world of vibration: the benefits and costs of impact to the body and the importance of sensing vibration in humans and other animals. Katy...
About This Episode
Good Vibrations: Walking, Running, Minimal Shoes & Vibration Plates is an episode from Move Your DNA with Katy Bowman by Nutritious Movement. Biomechanist Katy Bowman and biologist Dr Jeannette Loram explore the fascinating world of vibrati...
Podcast
This episode belongs to Move Your DNA with Katy Bowman.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published May 27, 2026, 80:23 long, audio available.
Related Episodes
Continue listening to more episodes from Move Your DNA with Katy Bowman.
One Step at a Time: Movement Mantras for Better Walks
Jul 8, 2026 - 55:31
Too Much Sitting, "Spiky" Cholesterol, and Heart Disease
Jun 24, 2026 - 53:24
What Your Husband, Brother, Son, or Dad Might Need to Know About Movement
Jun 10, 2026 - 47:58
Pelvic Alignment: Constipation, Sacral Pain & Sexual Health
May 13, 2026 - 56:32
Beyond Lifespan and Healthspan: The Case for Joyspan
Apr 29, 2026 - 74:23
Determining if you're FRAIL (or "Pre-Frail") and What to do About it
Apr 17, 2026 - 56:43
Movement & Disability: Stacking Movement and Education for a Meaningful life
Apr 2, 2026 - 70:20