Use Your Eyes and Ears to Improve the Way You Move
Aug 31, 2026 - 77:23
Radio and PodcastLive Radio & PodcastsHealth
The Shape of Cycling — and How to Balance It
Cycling is fantastic for cardiovascular fitness, endurance, and getting around—but what happens when it becomes your main form of movement? In this episode, Katy Bowman and Dr. Jeannette Loram explore how cycling shapes...
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