
Too Much Sitting, "Spiky" Cholesterol, and Heart Disease
Jun 24, 2026 - 53:24
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I don’t have time to exercise.” Sound familiar? In this episode, Katy Bowman talks with clinical psychologist and author Dr. Diana Hill about one of the most common barriers to movement—and why it’s really an issue of en...
How To Solve The "I Don't Have Time To Exercise" Problem is an episode from Move Your DNA with Katy Bowman by Nutritious Movement. I don’t have time to exercise.” Sound familiar? In this episode, Katy Bowman talks with clinical psychologist...
This episode belongs to Move Your DNA with Katy Bowman.
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Published Oct 22, 2025, 70:05 long, audio available.