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Mindful Looking Practice (17min)

Mindfulness Meditations with Una Keeley

Aug 25, 202100:17:30Health

MINDFUL LOOKING Practice : A short (17 min) practice, part of the Official 8 week MBSR Online Course with Una Keeley. (Mindfulness Based Stress Reduction). Suitable for a short mindful break at Work or at Home. Sometimes...

About This Episode

Mindful Looking Practice (17min) is an episode from Mindfulness Meditations with Una Keeley. MINDFUL LOOKING Practice : A short (17 min) practice, part of the Official 8 week MBSR Online Course with Una Keeley. (Mindfulness Based Stress Red...

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This episode belongs to Mindfulness Meditations with Una Keeley.

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Episode Details

Published Aug 25, 2021, 00:17:30 long, audio available.

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