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MBSR Meditation (Full Practice)

Mindfulness Meditations with Una Keeley

Oct 8, 202100:35:00Health

MBSR Meditation Full Practice (Posture, Breath, the Body, Sensations, Sounds, Thoughts, Emotions & Choiceless Awareness) De-Stress with this 35 min guided meditation, which focuses the mind, and settles the body. This me...

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