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(Loving Kindness) Mindfulness Mediation (26 mins) artwork
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(Loving Kindness) Mindfulness Mediation (26 mins)

Mindfulness Meditations with Una Keeley

Apr 10, 202000:25:59Health

This guided meditation focuses on developing compassion / Loving Kindness, for ourselves and others. This meditation helps us practice offering it to both ourselves and then out to family, friends, neighbors and the glob...

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