Standing Body Scan Practice
Oct 13, 2021 - 00:12:16
Radio and PodcastLive Radio & Podcasts
Health
(Loving Kindness) Mindfulness Mediation (26 mins)
This guided meditation focuses on developing compassion / Loving Kindness, for ourselves and others. This meditation helps us practice offering it to both ourselves and then out to family, friends, neighbors and the glob...
About This Episode
(Loving Kindness) Mindfulness Mediation (26 mins) is an episode from Mindfulness Meditations with Una Keeley. This guided meditation focuses on developing compassion / Loving Kindness, for ourselves and others. This meditation helps us prac...
Podcast
This episode belongs to Mindfulness Meditations with Una Keeley.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Apr 10, 2020, 00:25:59 long, audio available.
Related Episodes
Continue listening to more episodes from Mindfulness Meditations with Una Keeley.
Mindful Walking Meditation
Oct 13, 2021 - 00:13:29
Mountain Meditation (MBSR Practice)
Oct 9, 2021 - 00:13:20
3 Minute Breathing Space
Oct 9, 2021 - 00:03:33
MBSR Meditation (Full Practice)
Oct 8, 2021 - 00:35:00
MBSR Meditation (Part 1 + 2 & 3)
Oct 7, 2021 - 00:27:34
MBSR Meditation (Part 1 & 2)
Sep 12, 2021 - 00:20:45
Mindful Looking Practice (17min)
Aug 25, 2021 - 00:17:30