Standing Body Scan Practice
Oct 13, 2021 - 00:12:16
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Breathing Space (6 min) No Music
De-Stress & take a Short Breathing Space with this 6 min meditation. When you find yourself stressed or somewhat overwhelmed and need to take some time out to re-group and calm the nerves, then try this guided meditation...
About This Episode
Breathing Space (6 min) No Music is an episode from Mindfulness Meditations with Una Keeley. De-Stress & take a Short Breathing Space with this 6 min meditation. When you find yourself stressed or somewhat overwhelmed and need to take some...
Podcast
This episode belongs to Mindfulness Meditations with Una Keeley.
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Episode Details
Published May 20, 2020, 00:06:00 long, audio available.
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