Standing Body Scan Practice
Oct 13, 2021 - 00:12:16
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Body Scan (30 mins)
De-Stress with this 30 min guided Body Scan meditation , which, focuses on the Breath & the Body. This is a gentle invitation to tune into the body. The attention is gently guided through the body, focusing on awareness...
About This Episode
Body Scan (30 mins) is an episode from Mindfulness Meditations with Una Keeley. De-Stress with this 30 min guided Body Scan meditation , which, focuses on the Breath & the Body. This is a gentle invitation to tune into the body. The attenti...
Podcast
This episode belongs to Mindfulness Meditations with Una Keeley.
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Episode Details
Published Aug 18, 2021, 00:28:00 long, audio available.
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