Standing Body Scan Practice
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Awareness of Emotions (with Music)
This 20min guided meditation, focuses on the breath & the emotions. It is a gentle invitation to turn into our internal emotional landscape, practicing awareness of emotions that are present. As we bring compassion to ou...
About This Episode
Awareness of Emotions (with Music) is an episode from Mindfulness Meditations with Una Keeley. This 20min guided meditation, focuses on the breath & the emotions. It is a gentle invitation to turn into our internal emotional landscape, prac...
Podcast
This episode belongs to Mindfulness Meditations with Una Keeley.
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Episode Details
Published Jun 4, 2020, 00:20:03 long, audio available.
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