Marvin Penick - Keto Success Story - KFJ011

Marvin Penick lost 68 pounds on a ketogenic diet this past year in preparation for his daughter's wedding. He started on his health journey with eating a primal diet with information from Mark Sisson. He gradually lowered his carb counts each week. He had a friend challenge him on talking his weight loss more seriously. That was the motivation he needed to drastically lower his carbs. He started working with a life coach that also helped him figure out his "why". If you would like to work with Marvin and have him coach you one to success, you can contact him at: Facebook: MarvinLifeCoach Email: MarvinLifeCoach@gmail.com Instagram: @MarvinLifeCoach Keto Frosting Snack Package of cream cheese Stick of butter 3 tablespoons coconut oil Sweetener of your choice Vanilla Mint extract Mix Other Links Mark Sisson - Primal Blueprint Podcast Low Carb Journey Facebook page Younger Next Year - A Guide to Living Like 50 Until You're 80 and Beyond 2 Keto Dudes Keto Talk Ketovangelist Happy Scale KetoFamilyJourney.com Ketofamilyjourney@gmail.com Save $15 on Osso Good Bone Broth - Referral Link

You can listen to Marvin Penick - Keto Success Story - KFJ011 online on Radio and Podcast. Open the player on this page to stream the available audio.

Marvin Penick - Keto Success Story - KFJ011 is an episode from Keto : A Family's Journey To Health.

This episode is 38:31 long.

This episode was published on Oct 2, 2017.

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