Ep 381 - Q&A: GLP-1s, Tendon Training, & Rep Ranges
Jul 1, 2026 - 01:16:16
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Ep 370 - Calories: Labels vs Reality
In this episode, Eric Helms and Eric Trexler explore the complexities of food labeling, energy absorption, and the impact of food choices on energy balance. They discuss a recent lawsuit against David protein bars, delve...
About This Episode
Ep 370 - Calories: Labels vs Reality is an episode from Iron Culture by The MASS Crew. In this episode, Eric Helms and Eric Trexler explore the complexities of food labeling, energy absorption, and the impact of food choices on energy balan...
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Episode Details
Published Mar 25, 2026, 01:08:46 long, audio available.
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