
BONUS - Drop Sets & Myo-Reps: The Best Way to Use Them (w/ Eric Helms & Steve Hall)
Sep 9, 2026 - 01:06:36
Radio and PodcastLive Radio & PodcastsFetching episode details...
Radio and PodcastLive Radio & Podcasts
A methods-focused episode about how muscle and body-composition measurements can mislead you when reading the research. The main event is a new Balshaw and colleagues paper concluding that ultrasound muscle thickness is...