Ep 385 - Do Studies on Untrained Lifters Apply to Trained Lifters?
Aug 12, 2026 - 01:18:26
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Ep 384 - Is Ultrasound Lying About Your Gains?
A methods-focused episode about how muscle and body-composition measurements can mislead you when reading the research. The main event is a new Balshaw and colleagues paper concluding that ultrasound muscle thickness is...
About This Episode
Ep 384 - Is Ultrasound Lying About Your Gains? is an episode from Iron Culture by The MASS Crew. A methods-focused episode about how muscle and body-composition measurements can mislead you when reading the research. The main event is a new...
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Episode Details
Published Jul 29, 2026, 01:22:41 long, audio available.
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