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Ep 385 - Do Studies on Untrained Lifters Apply to Trained Lifters? artwork
Health

Ep 385 - Do Studies on Untrained Lifters Apply to Trained Lifters?

Iron Culture by The MASS Crew

Aug 12, 202601:18:26Health

Trexler and Helms dig into Helms's new MASS article, "Are studies on untrained lifters irrelevant to trained lifters?" It's built around a new umbrella review by Andy Fry and colleagues. The recurring internet claim is t...

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