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Ep 390 - Is Muscle Loss Really a Big Deal? artwork
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Ep 390 - Is Muscle Loss Really a Big Deal?

Iron Culture by The MASS Crew

Sep 23, 202601:08:36Health

Bodybuilders are laser-focused on retaining as much muscle as possible while dieting, and for very good reason. In that context, the smallest details matter. But what about everybody else? This episode explores a hot tak...

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