Ep 384 - Is Ultrasound Lying About Your Gains?
Jul 29, 2026 - 01:22:41
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Radio and PodcastLive Radio & PodcastsIn this episode, Steve Hall and Eric Helms explore the nuances of training, recovery, and the use of technology in bodybuilding. They share insights on managing recovery, the limitations of fitness trackers, and the impo...
BONUS: Are Fitness Trackers Worth It? - Eric Helms & Steve Hall is an episode from Iron Culture by The MASS Crew. In this episode, Steve Hall and Eric Helms explore the nuances of training, recovery, and the use of technology in bodybuildin...
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Published Jul 8, 2026, 01:14:10 long, audio available.
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