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BONUS: Are Fitness Trackers Worth It? - Eric Helms & Steve Hall artwork
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BONUS: Are Fitness Trackers Worth It? - Eric Helms & Steve Hall

Iron Culture by The MASS Crew

Jul 8, 202601:14:10Health

In this episode, Steve Hall and Eric Helms explore the nuances of training, recovery, and the use of technology in bodybuilding. They share insights on managing recovery, the limitations of fitness trackers, and the impo...

About This Episode

BONUS: Are Fitness Trackers Worth It? - Eric Helms & Steve Hall is an episode from Iron Culture by The MASS Crew. In this episode, Steve Hall and Eric Helms explore the nuances of training, recovery, and the use of technology in bodybuildin...

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Published Jul 8, 2026, 01:14:10 long, audio available.

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