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Ep 382 - The Science of Building Bone (ft. Dr.Lora Giangregorio)

Iron Culture by The MASS Crew

Jul 15, 202601:26:24Health

The Erics sit down with bone health expert Dr. Lora Giangregorio, a professor of kinesiology at the University of Waterloo, to unpack what's actually known about how bone adapts to resistance training. The conversation c...

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