
Ep 381 - Q&A: GLP-1s, Tendon Training, & Rep Ranges
Jul 1, 2026 - 01:16:16
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Eric Helms and Steve Hall discuss training strategies, deloads, body image, and the cultural aspects of bodybuilding, sharing insights from their experiences and recent projects like the bodybuilding documentary. Chapter...
BONUS: Revive Stronger - Fatigue, Progress & The Psychology of Bodybuilding (ft. Steve Hall) is an episode from Iron Culture by The MASS Crew. Eric Helms and Steve Hall discuss training strategies, deloads, body image, and the cultural aspe...
This episode belongs to Iron Culture.
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Published Jun 10, 2026, 01:12:09 long, audio available.