Episode 19: I'm Sorry, Please Forgive Me, Thank You, I Love You

How do you forgive when someone does not deserve it? And how do you release all the emotion that is carried without forgiveness? This week Lindy shares the beautiful Hawaiian forgiveness technique known as Ho’Oponopono. Learn about how Lindy was able to overcome stuck emotions from childhood as well as why she loves the Hawaiian technique so much. The steps for this method are Remorse, Asking For Forgiveness, Giving Thanks, and Offering Love. This week’s episode features an original song written and performed by Lindy Romez (guitar) and her friend Kayla Oceanna (vocals). Read more about Ho’Opononpono on Lindy’s blog:

You can listen to Episode 19: I'm Sorry, Please Forgive Me, Thank You, I Love You online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 19: I'm Sorry, Please Forgive Me, Thank You, I Love You is an episode from I Am Shiftable: A Meditation Podcast.

This episode is 25:08 long.

This episode was published on Mar 25, 2019.

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