Radio and PodcastRadio and PodcastLive Radio & Podcasts
Episode 12: Three Ways to Restore Your Health with Meditation artwork
Health

Episode 12: Three Ways to Restore Your Health with Meditation

I Am Shiftable: A Meditation Podcast

Jan 20, 201921:28Health

Mars flies solo this week as Lindy recovers from the flu. She shares how she uses meditation to restore her health again and again. The episode starts with a reading from “A Year Without Fear” by Tama Kieves. Shifters le...