Radio and PodcastRadio and PodcastLive Radio & Podcasts
Episode 18: Mindfulness is a state, not a practice artwork
Health

Episode 18: Mindfulness is a state, not a practice

I Am Shiftable: A Meditation Podcast

Mar 12, 201924:59Health

Lindy takes the mic this week as Mars and family travel to their next destination. What more perfect of a time than now to discuss Mindfulness. Lindy discusses how we spend a lot of time and energy living in our future w...

About This Episode

Episode 18: Mindfulness is a state, not a practice is an episode from I Am Shiftable: A Meditation Podcast. Lindy takes the mic this week as Mars and family travel to their next destination. What more perfect of a time than now to discuss M...

Podcast

This episode belongs to I Am Shiftable: A Meditation Podcast.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Mar 12, 2019, 24:59 long, audio available.