Episode 19: I'm Sorry, Please Forgive Me, Thank You, I Love You
Mar 25, 2019 - 25:08
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Episode 13: Hocus Focus and Guided Focus Meditation
Having trouble concentrating? Feeling like you may have ADD or any of the number of other labels for being distracted? Then this episode is for you. Lindy and Mars talk about how meditation helps you sharpen your concent...
About This Episode
Episode 13: Hocus Focus and Guided Focus Meditation is an episode from I Am Shiftable: A Meditation Podcast. Having trouble concentrating? Feeling like you may have ADD or any of the number of other labels for being distracted? Then this ep...
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This episode belongs to I Am Shiftable: A Meditation Podcast.
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Episode Details
Published Jan 28, 2019, 30:42 long, audio available.
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