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Why High Performers Need More Yoga (Not More Hustle) artwork
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Why High Performers Need More Yoga (Not More Hustle)

Heather Monthie podcast by Heather Monthie, PhD

Jun 19, 202524:46Education

If you’re a high-achieving, type-A, get-stuff-done kind of human… let me guess: you’re tired. But not the kind of tired a nap can fix. It’s that “my brain won’t shut off and my back is...