Radio and PodcastRadio and PodcastLive Radio & Podcasts
365 Day Body Transformation Challenge Explained (Is This for You?) : Operation Fit AF Info Session artwork
Education

365 Day Body Transformation Challenge Explained (Is This for You?) : Operation Fit AF Info Session

Heather Monthie podcast by Heather Monthie, PhD

Jan 20, 202639:47Education

Operation Fit AF: 365 Days Body Transformation Challenge Explained Heather introduces the Operation Fit AF 365 Days Body Transformation Challenge, designed for midlife individuals seeking to build strong, healthy bodies...