The 7 Non-Negotiables for a High-Performance Body After 40
Apr 30, 2026 - 6:44
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This Is Why You Keep “Getting Ready” but Never Starting
Stop Preparing and Start Moving: How to Break Free from the ‘Getting Ready’ Trap Heather addresses the common issue of feeling stuck in the ‘getting ready’ phase, where constant planning and prepa...
About This Episode
This Is Why You Keep “Getting Ready” but Never Starting is an episode from Heather Monthie podcast by Heather Monthie, PhD. Stop Preparing and Start Moving: How to Break Free from the ‘Getting Ready’ Trap Heather addresses the c...
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Episode Details
Published Jan 27, 2026, 6:37 long, audio available.
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