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Is It Too Late to Start Yoga?
Have you ever wondered, “Is it too late to start yoga?” Maybe you’ve thought: I’m too old to start. I don’t have a background in dance, gymnastics, or sports. Everyone else started younger, I’ll never catch up. If that s...
About This Episode
Is It Too Late to Start Yoga? is an episode from Heather Monthie podcast by Heather Monthie, PhD. Have you ever wondered, “Is it too late to start yoga?” Maybe you’ve thought: I’m too old to start. I don’t have a background in dance, gymnas...
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Episode Details
Published Aug 21, 2025, 7:44 long, audio available.
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