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Is It Too Late to Start Yoga? artwork
Education

Is It Too Late to Start Yoga?

Heather Monthie podcast by Heather Monthie, PhD

Aug 21, 20257:44Education

Have you ever wondered, “Is it too late to start yoga?” Maybe you’ve thought: I’m too old to start. I don’t have a background in dance, gymnastics, or sports. Everyone else started younger, I’ll never catch up. If that s...