The 7 Non-Negotiables for a High-Performance Body After 40
Apr 30, 2026 - 6:44
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Cork vs Foam Yoga Block: The Best Support for Your Yoga Practice Over 40 (& your joints!)
The Best Choice for Your Yoga Practice Over 40 Wondering whether to choose a cork vs foam yoga block? In this episode, I compare the Manduka cork yoga block and Gaiam foam block side by side, so you can decide which one...
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