Education

7 Most Common Questions About Starting Yoga After 40 (No Flexibility Required!)

Heather Monthie podcast by Heather Monthie, PhD

Jul 10, 202540:22Education

Links to things mentioned in this episode: 💜 Join the Yoga By Heather Facebook Community: 60 High-Protein Foods for Women Over 40   Peloton App (Try for 60 days free)   Isalean Performance Protein Collagen Pep...

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7 Most Common Questions About Starting Yoga After 40 (No Flexibility Required!) is an episode from Heather Monthie podcast by Heather Monthie, PhD. Links to things mentioned in this episode: 💜 Join the Yoga By Heather Facebook Community: 6...

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Published Jul 10, 2025, 40:22 long, audio available.

7 Most Common Questions About Starting Yoga After 40 (No Flexibility Required!)

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