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Wrist Warm Up (5 min)
Hands sore from too much typing or physical work? Computers and smartphones have added hours more of delicate hand use for all of us. And when you combine that with other activities it can all just be too much. Use this...
About This Episode
Wrist Warm Up (5 min) is an episode from Happy Body - A Wellness Podcast by Zebediah Rice. Hands sore from too much typing or physical work? Computers and smartphones have added hours more of delicate hand use for all of us. And when you co...
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This episode belongs to Happy Body - A Wellness Podcast.
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Episode Details
Published Feb 4, 2019, 5:00 long, audio available.
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