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Release Pain in the Calves, Feet, or Ankles (36 min)
This is a simple movement exercise to help relieve pain in the feet, ankles and calves/shin area. These body parts are the most distant part of the body from the brain. As a result, we sometimes unconsciously treat them...
About This Episode
Release Pain in the Calves, Feet, or Ankles (36 min) is an episode from Happy Body - A Wellness Podcast by Zebediah Rice. This is a simple movement exercise to help relieve pain in the feet, ankles and calves/shin area. These body parts are...
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This episode belongs to Happy Body - A Wellness Podcast.
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Episode Details
Published Aug 12, 2018, 36:19 long, audio available.
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