I Am Healthy (30 min)

If you think negative thoughts or believe the negative things people say about you sometimes, your body might take you or them seriously. Unfortunately, that negativity can affect your health and wellbeing. Fortunately, this works in both directions so you can take advantage of that same susceptibility to influence your body towards health instead. You can remind yourself of your inner potential for vitality, power, fitness and health. So do that right now! This is a 30 minute version of the I Am Healthy guided meditation. Hosted on Acast. See acast.com/privacy for more information.

You can listen to I Am Healthy (30 min) online on Radio and Podcast. Open the player on this page to stream the available audio.

I Am Healthy (30 min) is an episode from Happy Body - A Wellness Podcast by Zebediah Rice.

This episode is 30:07 long.

This episode was published on Nov 3, 2018.

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