Radio and PodcastRadio and PodcastLive Radio & Podcasts
Feet and Ankle Therapy - Softening the Soles (10 min) artwork
Health

Feet and Ankle Therapy - Softening the Soles (10 min)

Happy Body - A Wellness Podcast by Zebediah Rice

Sep 12, 201810:37Health

This is a short and simple self administered therapy for sore feet and ankles. Whether you suffer from an RSI/RSD (Repetitive stress disorder/repetitive strain injury), CRPS (Complex regional pain syndrome), fallen arche...

About This Episode

Feet and Ankle Therapy - Softening the Soles (10 min) is an episode from Happy Body - A Wellness Podcast by Zebediah Rice. This is a short and simple self administered therapy for sore feet and ankles. Whether you suffer from an RSI/RSD (Re...

Podcast

This episode belongs to Happy Body - A Wellness Podcast.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Sep 12, 2018, 10:37 long, audio available.

Related Episodes

Continue listening to more episodes from Happy Body - A Wellness Podcast.

Sending Love to your Feet & Ankles

May 23, 2021 - 14:06

Our feet and ankles are the most distant part of our bodies from our mind. Because of that they're someti...

Take the sleep test

Jun 3, 2019 - 9:30

The ancient Chinese philosopher and military strategist Sun Tzu is famous for saying: “ To fight and conq...

Putting your body to sleep

May 6, 2019 - 12:01

We can’t tell our body to fall asleep the same direct way we can tell our arm to move or our voice to mak...

Serena Sleep Meditations Intro

Apr 29, 2019 - 9:30

Your subconscious or lower self doesn’t want to let you fall asleep. There is some worry or fear so deep...

Wrist Warm Up (15 min)

Feb 18, 2019 - 15:00

Do you suffer from fatigued or aching fingers, hands, wrists, elbows or forearms? Are feeling the chronic...

Wrist Warm Up (10 min)

Feb 11, 2019 - 10:00

Are your wrists or forearms aching or sore? If so, this set of warm up movements will help them recover t...

Questions About This Episode

What is Feet and Ankle Therapy - Softening the Soles (10 min) about?

This is a short and simple self administered therapy for sore feet and ankles. Whether you suffer from an RSI/RSD (Repetitive stress disorder/repetitive strain injury), CRPS (Complex regional pain syndrome), fallen arches, pronation, flat feet, Plantar fasciitis or just have been on your feet too long, this will help sooth the pain. (This is a 10 minute version of the Softening the Soles therapy) Hosted on Acast. See acast.com/privacy for more information.

Where can I listen to Feet and Ankle Therapy - Softening the Soles (10 min)?

You can listen to Feet and Ankle Therapy - Softening the Soles (10 min) online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is Feet and Ankle Therapy - Softening the Soles (10 min) from?

Feet and Ankle Therapy - Softening the Soles (10 min) is an episode from Happy Body - A Wellness Podcast by Zebediah Rice.

How long is this episode?

This episode is 10:37 long.

When was this episode published?

This episode was published on Sep 12, 2018.

Can I save Feet and Ankle Therapy - Softening the Soles (10 min) for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from Happy Body - A Wellness Podcast?

Yes. This page shows related episodes from Happy Body - A Wellness Podcast when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to Feet and Ankle Therapy - Softening the Soles (10 min)?

You can listen to Feet and Ankle Therapy - Softening the Soles (10 min) on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

Feet and Ankle Therapy - Softening the Soles (10 min) is from Happy Body - A Wellness Podcast by Zebediah Rice.

What are the episode details?

Published Sep 12, 2018 and 10:37 long