3 Out of 10 Protocol for Training with Pain or Injury
May 9, 2026 - 40:52
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Ask a question In Part 1, we gave an overview of how the spine works and talked about the low back. Back bone’s connected to some other bones, so this time, we’ll talk about the thoracic spine and how to keep your back h...
Spinal Health Part 2 - Thoracic is an episode from GMB Fitness Show - Physical Autonomy by GMB Fitness. Ask a question In Part 1, we gave an overview of how the spine works and talked about the low back. Back bone’s connected to some other...
This episode belongs to GMB Fitness Show - Physical Autonomy.
Use the player on this page to stream the episode online.
Published Jul 18, 2020, 50:26 long, audio available.
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You can listen to Spinal Health Part 2 - Thoracic online on Radio and Podcast. Open the player on this page to stream the available audio.
Spinal Health Part 2 - Thoracic is an episode from GMB Fitness Show - Physical Autonomy by GMB Fitness.
This episode is 50:26 long.
This episode was published on Jul 18, 2020.
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