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Jun 27, 2026 - 33:27
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3 Out of 10 Protocol for Training with Pain or Injury
Ask a question Two ways people get it wrong with training around injuries: rest until everything feels perfect (three weeks becomes three months becomes deconditioned and afraid to start), or push through and hope (which...
About This Episode
3 Out of 10 Protocol for Training with Pain or Injury is an episode from GMB Fitness Show - Physical Autonomy by GMB Fitness. Ask a question Two ways people get it wrong with training around injuries: rest until everything feels perfect (th...
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This episode belongs to GMB Fitness Show - Physical Autonomy.
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Episode Details
Published May 8, 2026, 40:52 long, audio available.
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