3 Out of 10 Protocol for Training with Pain or Injury
May 9, 2026 - 40:52
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Ask a question Andy and Ryan discuss the use of timed sets vs rep counting in the Praxis Protocol, emphasizing the importance of quality movement over quantity. The conversation covers the significance of adjusting inten...
Reps Don't Count - Organizing Your Training Around Time Under Attention is an episode from GMB Fitness Show - Physical Autonomy by GMB Fitness. Ask a question Andy and Ryan discuss the use of timed sets vs rep counting in the Praxis Protoco...
This episode belongs to GMB Fitness Show - Physical Autonomy.
Use the player on this page to stream the episode online.
Published Feb 10, 2026, 44:44 long, audio available.
May 9, 2026 - 40:52
Apr 21, 2026 - 35:49
Apr 2, 2026 - 39:46
Mar 24, 2026 - 40:18
You can listen to Reps Don't Count - Organizing Your Training Around Time Under Attention online on Radio and Podcast. Open the player on this page to stream the available audio.
Reps Don't Count - Organizing Your Training Around Time Under Attention is an episode from GMB Fitness Show - Physical Autonomy by GMB Fitness.
This episode is 44:44 long.
This episode was published on Feb 10, 2026.
Mar 18, 2026 - 31:03
Mar 10, 2026 - 27:28
Feb 17, 2026 - 30:35