
3 Out of 10 Protocol for Training with Pain or Injury
May 8, 2026 - 40:52
Radio and PodcastLive Radio & Podcasts
Ask a question As a company founded by three dudes, GMB might seem like a very male centric company. But about half our team is women. The three dudes are married. Two of us have daughters, so raising strong girls and wo...
Raising Strong Girls, Part 1 (Juliet Starrett) is an episode from GMB Fitness Show - Physical Autonomy by GMB Fitness. Ask a question As a company founded by three dudes, GMB might seem like a very male centric company. But about half our t...
This episode belongs to GMB Fitness Show - Physical Autonomy.
Use the player on this page to stream the episode online.
Published Jun 11, 2021, 34:15 long, audio available.
Ask a question As a company founded by three dudes, GMB might seem like a very male centric company. But about half our team is women. The three dudes are married. Two of us have daughters, so raising strong girls and women is something we actually care about deeply. So we got in touch with one of the coolest, most successful and badass women we know: Juliet Starrett . She’s the CEO of TheReadyState.com, an attorney, and a champion athlete. She’s also a mother of two teen girls and has managed not to tear our all her hair, so she’s got a lot to say about parenting girls in today’s world. Key Points: Relationships & Community : Participating in the community, modeling good relationships Social Media : There’s a thousand ways to do social media as a parent, it’s possible none of us are getting it quite right Technology, Self-Regulation, Sleep : Phones are like heroin, how to make a constrained environment Resources : The Ready State , formerly MobilityWOD San Francisco CrosSFit , Juliet and Kelly’s Gym Juliet on Instagram Deskbound: Standing Up to a Sitting World by Juliet and Kelly Standup Kids , their non-profit Girls & Sex by Peggy Orenstein Boys & Sex by Peggy Orenstein S.E.X.: The All-You-Need-To-Know Sexuality Guide by Heather Corinna Support the show 👉 Try a free strength and agility workout
You can listen to Raising Strong Girls, Part 1 (Juliet Starrett) online on Radio and Podcast. Open the player on this page to stream the available audio.
Raising Strong Girls, Part 1 (Juliet Starrett) is an episode from GMB Fitness Show - Physical Autonomy by GMB Fitness.
This episode is 34:15 long.
This episode was published on Jun 11, 2021.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from GMB Fitness Show - Physical Autonomy when more episodes are available from the podcast feed.
You can listen to Raising Strong Girls, Part 1 (Juliet Starrett) on this page when the episode audio is available from the podcast feed.
Raising Strong Girls, Part 1 (Juliet Starrett) is from GMB Fitness Show - Physical Autonomy by GMB Fitness.
Published Jun 11, 2021 and 34:15 long