3 Out of 10 Protocol for Training with Pain or Injury
May 9, 2026 - 40:52
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Ask a question Osteoarthritis is often blamed on “wear and tear,” but the truth is far more empowering. In this episode, orthopedic surgeon Dr. Howard Luks joins us to break down what’s really happening inside your joint...
Osteoarthritis Isn’t “Wear and Tear” - with Dr. Howard Luks is an episode from GMB Fitness Show - Physical Autonomy by GMB Fitness. Ask a question Osteoarthritis is often blamed on “wear and tear,” but the truth is far more empowering. In t...
This episode belongs to GMB Fitness Show - Physical Autonomy.
Use the player on this page to stream the episode online.
Published Oct 25, 2025, 64:18 long, audio available.
May 9, 2026 - 40:52
Apr 21, 2026 - 35:49
Apr 2, 2026 - 39:46
Mar 24, 2026 - 40:18
You can listen to Osteoarthritis Isn’t “Wear and Tear” - with Dr. Howard Luks online on Radio and Podcast. Open the player on this page to stream the available audio.
Osteoarthritis Isn’t “Wear and Tear” - with Dr. Howard Luks is an episode from GMB Fitness Show - Physical Autonomy by GMB Fitness.
This episode is 64:18 long.
This episode was published on Oct 25, 2025.
Mar 18, 2026 - 31:03
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Feb 10, 2026 - 44:44