3 Out of 10 Protocol for Training with Pain or Injury
May 9, 2026 - 40:52
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Ask a question Play is a topic that is often left out of the conversation in fitness. This is in spite of the fact that experimentation, exploration and going off script is at the core of many physical training disciplin...
How to Play with Yourself is an episode from GMB Fitness Show - Physical Autonomy by GMB Fitness. Ask a question Play is a topic that is often left out of the conversation in fitness. This is in spite of the fact that experimentation, explo...
This episode belongs to GMB Fitness Show - Physical Autonomy.
Use the player on this page to stream the episode online.
Published Jul 23, 2021, 22:07 long, audio available.
May 9, 2026 - 40:52
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Mar 24, 2026 - 40:18
You can listen to How to Play with Yourself online on Radio and Podcast. Open the player on this page to stream the available audio.
How to Play with Yourself is an episode from GMB Fitness Show - Physical Autonomy by GMB Fitness.
This episode is 22:07 long.
This episode was published on Jul 23, 2021.
Mar 18, 2026 - 31:03
Mar 10, 2026 - 27:28
Feb 17, 2026 - 30:35
Feb 10, 2026 - 44:44