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Bored? Good. Here's Why . . .

GMB Fitness Show - Physical Autonomy by GMB Fitness

Sep 10, 202141:21Health

Ask a question "It's time to make the Donuts." In a few recent polls, we found that about half of you say you move on from a training program when it gets boring. Given that repetition is basically requisite to any...

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Bored? Good. Here's Why . . . is an episode from GMB Fitness Show - Physical Autonomy by GMB Fitness. Ask a question "It's time to make the Donuts." In a few recent polls, we found that about half of you say you move on from a training...

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Published Sep 10, 2021, 41:21 long, audio available.

Bored? Good. Here's Why . . .

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