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S17E7 - Fit 306 Special Weight Loss Myth Edition and Video Launch!

Fit Girl: Your Guide to Getting In Shape by Kira Langolf

May 22, 202400:10:29Health

Episode Notes Watch the video "Weight Loss Myths That Wasted My Time: What I Wish I Knew Sooner" and see my first ever fitness picture! Leaving my comfort zone by sharing photos of my decades of fitness! Over 40 to be ex...

About This Episode

S17E7 - Fit 306 Special Weight Loss Myth Edition and Video Launch! is an episode from Fit Girl: Your Guide to Getting In Shape by Kira Langolf. Episode Notes Watch the video "Weight Loss Myths That Wasted My Time: What I Wish I Knew Sooner"...

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This episode belongs to Fit Girl: Your Guide to Getting In Shape.

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Episode Details

Published May 22, 2024, 00:10:29 long, audio available.

S17E7 - Fit 306 Special Weight Loss Myth Edition and Video Launch!

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